Mindful Living Contemplations

Taming the deep waters of the psyche. This time is super intense. I know I am not alone! I just shared meditation and insights on Insight...

Hi Friends, It has come to my attention that what I do may be a mystery to most people. I have been working as a Mindful Life Coach for...

As I sit healing from a huge emotionally charged surgery, I am contemplating the perfection of everything. The pain, suffering,...

This eclipse is shining light on our challenges, stresses and strengthening a wave of energy to wash through our lives. Forgive the...