Healing Cosmos by Jai McPheron

Healing the Whole Being with Mindful Astrology, Somatic Therapy, and Mind, Body, & Spirit Coaching.

Do you sometimes feel like your life is stuck on autopilot—too busy trying to keep up with the daily grind? Your life is too precious not to fulfill your fullest potential. Are you ready to enter a life filled with purpose, joy, and fulfillment?

As we map what’s unfolding, Jai offers the tools that serve you most—from yoga and qigong, to mindfulness, energy healing, and nervous system care—each aligned to your intentions.

About Healing Cosmos

Helping You Live in Harmony with Your Highest Potential

Healing Cosmos is Jai McPheron’s sanctuary for mindful modalities and integrative care. Each session invites you to live intentionally—grounded in your cosmic blueprint, held with compassion, and supported by tools that nourish your whole being.

Whether you feel drawn to begin with the mind, the body, or your star map, with Jai’s guidance, you will begin to meet yourself in the depths of your heart and soul's whispers and dreams. You will be invited to meet your shadows with kindness and gentleness, so they transform before your very eyes into your strengths and help you navigate with greater awareness.

“As we work together to decode your map, I will share the tools you will benefit most from. Like any tool, it can sit on the shelf or you can use it. I coach you using these tools that I feel best align with your goals and intentions.”

— Jai McPheron
Healing Cosmos Services

Choose the Support That Speaks to Your Soul

Each journey weaves together the tools that help you feel most inspired and resonant, so you can create the life you’ve always envisioned. Explore the pathways below to see how Jai can support your next aligned step.

Mindful Astrology

Discover the deeper story of your birth chart, current transits, and upcoming chapters. Sessions include recordings so you can revisit the guidance as often as you like—supporting integration long after our time together.

As Jai has learned, we can use the energy of the stars, or the stars will use us to nudge us onto our true path. When we explore your celestial map together, you’ll receive meaningful insight, embodied practices, and gentle accountability that keep you aligned.

Includes tailored reflections & recording
Schedule a Reading →

Somatic Services

Anchor cosmic insight into your body with practices from yoga, tai chi, qigong, energy work, and nervous system healing. Sessions invite ease, spaciousness, and embodied confidence.

Find more connection with the self and the stories of the mind imprinted in the body. These practices help you unlock old blocks in your physical body, releasing old stories and patterns you are ready to stop repeating.

Mindful movement • Breath • Energy balancing
Book Somatic Support →

Mind, Body, & Spirit Coaching

Translate spiritual awareness into daily devotion. Together, we design rituals, habits, and gentle action steps that honor your goals and your capacity right now.

I meet you where you are—what is currently happening in your life that is up for your review. From this present place, the deepest blind spots often reveal themselves. I share reflections, perspective shifts, and simple breath tools to help you reclaim your original dreams for your life.

Custom coaching plans & ongoing mentorship
Start Coaching →
Service Information

Not Sure Where to Begin?

Life’s turning points aren’t always clear-cut. Take a breath, then let Jai help you identify the path that feels right for this moment.

  • Receive a personalized recommendation rooted in your astrological rhythm.
  • Clarify the kind of support—cosmic, somatic, or coaching—that suits your needs.
  • Step forward with a plan to cultivate presence, empowerment, and aligned action.
Take the “Find Your Path” Quiz →

What You Can Expect

Every session is a conversation, a co-creation, and a sacred space to reconnect with your truth. Jai meets you where you are, weaving many tools and modalities so you can integrate insight with embodiment.

Whether you’re exploring your chart for the first time or deepening a lifetime of cosmic work, you’ll leave with compassionate clarity and tools you can use immediately.

Meet Jai

Your Guide Toward Purposeful Living

Jai Lynn McPheron, LMT, E-RYT

Mindful Wellness and Spiritual Coach | Musician | Meditation Guide

Jai Lynn McPheron is a Mindful wellness and spiritual coach who helps people reconnect with their inner calm, clarity, and vitality. Her approach blends timeless wisdom with emerging insights from modern science.

What makes Jai Lynn's teaching so powerful is that it's rooted in her own experience. She doesn't present herself as fully healed or transcendent, but rather as someone well along her own path of growth and transformation. The practices she shares aren't just theories; they are tools she has personally relied on to navigate physical, emotional, and spiritual healing.

Through a lifelong journey to uncovering immense trauma, she has become experientially and knowledge trauma-informed. Her personal wisdom gives people the sense that she truly understands their pain and stress.

Credentials & Training

  • ✨ 1,500+ hours of advanced training
  • ✨ Licensed Massage Therapist (LMT)
  • ✨ Experienced Registered Yoga Teacher (E-RYT)
  • ✨ Advanced Qigong certification
  • ✨ Co-host of Mindflow Radio podcast (9+ years)
Jai Lynn McPheron smiling in a peaceful outdoor setting
Jai Lynn McPheron
Testimonials

Real Stories from the Healing Cosmos Community

I received an astrology reading with Jai, and I am so grateful for her insight, intuition, and knowledge! Jai immediately understood my birth chart and how the current astrological conditions interact with my personal chart, which helped me feel validation, acceptance, and self-compassion.

She offered important advice based on my chart and the transits happening, so I know where I can take empowered action. I appreciate how relatable and grounded Jai is—thank you for sharing this work and helping us navigate our life paths!

Jai’s blend of astrology and somatics gave me a roadmap and the practices to live it. The recording from our session has become a cherished tool—it keeps revealing new insights every time I listen. I feel more confident, centered, and aligned with my purpose.

Frequently Asked Questions

Answers to Your Questions

What can I expect from a Mindful Astrology session?

Each session dives into your natal chart and current transits with compassion and clarity. You’ll receive practical recommendations, a recording of the session, and suggested rituals or practices to support integration.

How do somatic services complement astrology?

Somatic offerings help you embody the insight from your chart. Jai weaves mindful movement, breathwork, and energy healing to bring balance to your nervous system and anchor cosmic wisdom in your body.

Do I need previous astrology knowledge to work with Jai?

Not at all! Jai meets you exactly where you are—whether you’re brand-new to astrology or a seasoned star student. Sessions are collaborative, educational, and empowering.

Can Jai support ongoing transformation beyond one session?

Yes. Mind, Body, & Spirit Coaching provides ongoing mentorship, accountability, and personalized practices so you can continue integrating insight and creating aligned change.

How do I prepare for my appointment?

For an Astrology session, you can share your birth date, time, and location when you book, if you have them. Jai suggests having premeditated intentions or questions. Consider journaling beforehand to connect with what you’re hoping to nurture or transform.

Sign Up for the Healing Cosmos Newsletter

Receive mindful astrology insights, seasonal rituals, and gentle reminders to live with intention—straight from Jai to you.

Contact

Let’s Begin Your Next Chapter

Share what’s unfolding for you and Jai will respond with available session times and next steps. You can also explore Jai’s broader offerings with Integrative Mindfulness Institute at IMI.earth.

  • Email: hello@healingcosmos.com
  • Newsletter: Sign up above for seasonal guidance
  • Community updates and mindful offerings year-round